Complete Calorie Counter


Nutritional Info May Vary As Our Food is Made By Humans not Machines.

Dish

Serving

Calories

Fat (g)

Total Carbs

Fiber

Sodium

Protein

points

Breads

grams

grams

grams

mg

grams

Wheat Bread (per Sandwich)

2 slices

110

2

12

10

240

3

1.2914285714

White Bread(per Sandwich)

2 slices

150

3

17

2

270

2

2.64

Rye Bread (per Sandwich)

2 slices

130

2

14

9

266

3

1.5885714286

White Wrap

2 slices

200

3

18

3

230

2

2.6685714286

Wheat Wrap

2 slices

160

3

16

4

280

2

2.3714285714

Gluten Free Bread

2 slices

200

3

21

4

125

2

2.9142857143

Starters

Guacamole w/ Multi Grain

Tortilla Chips

1 cup

350

12

12

20

225

7

3.4285714286

Black Bean and Tomato Salsa w/ Multi Grain Tortilla Chips

1 cup

150

6

13

15

245

10

2.6685714286

Sweet Pea Wonton for 2

1 cup

140

3

9

1

175

6

2.2171428571

Sweet Pea Wonton for 4

1 3/4 cup

280

6

18

2

350

12

4.4342857143

Toasted Hummus

1 cup

375

9

15

22

325

19

3.92

Lettuce Wraps

3

400

3

12

10

85

35

4.4742857143

Grilled Avocado w/ Cucumber

Salsa

1 cup

300

8

12

15

185

4

2.5257142857

Grilled Antipasto

full

200

2

15

7

147

15

2.9542857143

Smoked Salmon Canapes

4

200

4

3

5

365

22

2.9657142857

Shrimp Canapes

4

180

2

10

4

146

12

2.3771428571

Spicy Spanish Skewered

Shrimp

6

120

5

0

0

123

10

2.2

SALADS

**Nutritional info Does include dressing**

Fuel Chopped

Full

255

5

8

2

320

10

2.9085714286

Organic Cucumber/ Tomato

Full

145

4

8

0

72

2

2.08

Fuel Caesar

Full

350

13

6

1

466

9

4.7371428571

TBM Stacker

Full

200

6

7

2

187

11

3.1485714286

Skewered Greek

Full

200

8

5

1

323

8

3.2514285714

Deconstructed Guacamole

Full

310

9

15

15

294

7

3.3828571429

Strawberry Spinach Salad

Full

325

11

11

3

140

8

4.5142857143

Tuna Arugula

Full

320

12

18

15

276

22

5.8514285714

Shrimp Avocado Salad

Full

395

12

14

12

196

12

4.7428571429

PANINIS/WRAPS/SALADS

**The Following Do Not Include your Choice of Bread or Wrap. Please Add the Nutritional info at the Top for your choice.**

TBM

Full

250

6

8

2

190

12

3.3485714286

TBM W/ Chicken

Full

380

7

8

2

402

39

6.0742857143

TBM w/ Salmon

Full

370

12

9

2

735

24

6.0971428571

High Protein Grilled cheese

Full

400

8

12

10

345

15

3.9314285714

Roasted Portabello Eggplant

Full

250

8

11

8

324

9

3.4342857143

Eggplant Goat Cheese

Full

275

9

12

12

364

9

3.48

Fuel Stacker

Full

280

9

13

18

377

18

3.9314285714

Grilled Veggie

Full

180

6

12

14

321

18

3.3714285714

Roasted Turkey

Full

345

10

15

18

396

35

5.96

Grilled chicken

Full

350

8

11

11

354

28

4.9314285714

Chicken Gorgonzola

Full

345

9

12

17

401

29

4.9085714286

South PHilly

Full

350

9

11

16

378

28

4.7885714286

Thai Chicken/Tofu

Full

375

11

13

18

395

32

5.7257142857

Tuna

Full

475

11

13

21

398

33

5.5771428571

Smoked Salmon

Full

335

9

10

23

412

25

3.8457142857

ADD ONS

Grilled Chicken

8 ounce

130

1

0

0

212

27

2.7257142857

Shrimp

4

30

0

0

0

49

5

0.4571428571

Tuna

1/4 cup

200

5

0

0

89

30

4.0285714286

Salmon

4 slices

120

6

1

0

545

12

2.7485714286

Tofu

8 ounce

140

6

4

0

30

14

3.2571428571

Avocado

1/2 avocado

70

5

3

2

0

0

1.4514285714

Additional Balsamic

Vinaigrette

4 ounce

70

4

1

0

35

0

1.1371428571

Additional Caesar

4 ounce

160

9

4

0

422

4

3.1142857143

Additional Lemon Dijon

4 ounce

70

5

2

0

48

0

1.5028571429

Additional Jalapeno

Vinaigrette

4 ounce

70

4

1

0

45

0

1.1371428571

Additional Berry Vinaigrette

4 ounce

84

6

9

1

67

1

2.5314285714

Additional Red Wine

Vinaigrette

4 ounce

70

4

1

0

35

0

1.1371428571

Additional Peanut Sauce

4 ounce

166

7

4

1

67

6

2.7028571429

Additional Pesto

4 ounce

75

5

3

1

103

3

1.8057142857

DESSERTS

Pumpkin Cheesecake

1 Slice

330

12

18

2

170

2

5.0628571429

Chocolate Mousse

1 Slice

310

14

23

1

70

9

6.84

Key Lime Pie

1 Slice

370

12

24

0

150

5

6.1485714286

Plain Banana Whip

6 ounce

150

1

0

0

0

0

0.2571428571

Nutella Banana Whip

6 ounce

210

6

4

1

32

4

2.2628571429

Strawberry Banana Whip

6 ounce

174

2

3

0

0

0

0.84

Gluten Free Chocolate Fudge

1 slice

350

15

24

6

70

7

6.6228571429



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